I was so devastated when I saw my body and could not fit into my clothes after giving birth. I was even more depressed when I want to go on a diet but I can't cause I'm exclusively breastfeeding my lil angel.
Not until I saw my cousin who told me they switched their rice. He lost his beer belly in just 2 months.I am still hesitant cause I am a rice lover. I could not trade my staple food, rice to any pasta or bread.
One day, we visited our cousin and he served us brown rice. Our family (including Ate faye) agreed to try eating brown rice at home. We liked the nutty flavor, so we switch to brown rice after tasting and seeing the result from my cousin who ate it. I have been eating it for 2 weeks and I'm happy to say that I lost 4 pounds.
Brown rice (or "hulled rice") is unmilled or partly milled rice, a kind of whole grain. It has a mild nutty flavor, is chewier than white rice and becomes rancid more quickly, but is far more nutritious.
Are you gonna try it?
Monday, September 29, 2008
sharing a diet secret...
Posted by angelaze at 6:09 PM
Labels: Daily Life, Gulp and munch, Me myself and I
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4 comments:
Keep it in the ref, AA. It'll last longer. =)
Congratulations on your 4 lbs! =D 7 lbs off na ako. 7 more to go! =D
@ ate eileen Hehehe! Galing nga eh ate. Pero Di na namin lagay sa ref kse hindi din tumatagal samin haha. 1 week lang ang 5k. Hehehe.
hello sis thanks for this wonderful info....let me try the brown rice hehehe...where ba nabibili?
@jhelea in groceries. Try the dona something yung name eh. Pero read it carefully kse meron yung red rice hindi ko masyado gusto yung taste nun.
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