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Friday, February 1, 2008

Pregnancy yoga!

Exercise is good for the body. Yes! it is so good! And yoga is one of the best things that I love doing when I'm pregnant.

Videos that can help other mommies!

Pre-pregnancy and first trimester yoga
http://www.youtube.com/watch?v=K07RyUBOFFI

Second trimester yoga
http://www.youtube.com/watch?v=qqClZktujn4&NR=1

Third trimester yoga
http://www.youtube.com/watch?v=npiYdOK2-P4&feature=related

Just remember be careful in doing your exercises and hope you enjoy.
Do this with your hubby and you'll both enjoy it. Hangang exercise lang muna ha. Pagpang3rd trimester na. hahaha.

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